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CERTIFIED - MBCT based Self Compassion Development

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Course overview Learn about Effective Listening Skills for Leaders quickly and enhance your skills. You will understand Effective Listening Skills for …

Course overview

Learn about CERTIFIED – MBCT based Self Compassion Development quickly and enhance your skills. You will understand CERTIFIED – MBCT based Self Compassion Development and its key areas, covering the fundamentals and beyond. The CERTIFIED – MBCT based Self Compassion Development course is divided into small modules that are easy to grasp even by complete beginners. Plus, the CERTIFIED – MBCT based Self Compassion Development course comes with tutor support, so if you have any questions related to CERTIFIED – MBCT based Self Compassion Development, you can ask them via live chat or email.

Completing this CERTIFIED – MBCT based Self Compassion Development course will give you the confidence to stand out to prospective employers in the CERTIFIED – MBCT based Self Compassion Development industry & other relevant sectors, climb up the career ladder and boost your earning potential in no time.

Enrol in the CERTIFIED – MBCT based Self Compassion Development course today and invest in your bright future.

What's inside

Who is this course for?

Anyone with an interest in CERTIFIED – MBCT based Self Compassion Development will find this course valuable. Whether you are a student/ aspiring professional aiming to explore your opportunities in CERTIFIED – MBCT based Self Compassion Development sectors, then this CERTIFIED – MBCT based Self Compassion Development course might just be the perfect opportunity for you.

Certification

After successfully completing the CERTIFIED – MBCT based Self Compassion Development course, you can apply for a CPD accredited course in both digital & physical format.

The pricing for the CERTIFIED – MBCT based Self Compassion Development course completion certificate is as follows:

Learning outcomes

Career path

Complete your CERTIFIED – MBCT based Self Compassion Development course successfully and develop yourself to enhance your chances of succeeding in CERTIFIED – MBCT based Self Compassion Development sectors and other relevant fields.

Course Curriculum

Section 01: Common Humanity
	Introduction	00:04:00
	Overview	00:03:00
	How you treat yourself	00:08:00
	Mistakes, Forgiveness & Sedona Method	00:11:00
	I am OK, You’re OK	00:14:00
	Letting go of resistance	00:16:00
	Be patient with yourself	00:15:00
	Taking care of yourself	00:03:00
	Understanding Suffering	00:11:00
Section 02: Mindfulness
	Section Introduction	00:01:00
	Cognitive Defusion	00:11:00
	Self as Context	00:14:00
	Anapana Meditation of Mindfulness	00:05:00
	Metta Bhavana Meditation	00:04:00
	Conclusion	00:01:00
	Useful Resources	00:00:00
Assignment
	Assignment – CERTIFIED – MBCT based Self Compassion Development	00:00:00

Certificate of Achievement from Institute of Beauty & Makeup

A Certificate of Achievement from the Institute of Beauty & Makeup can be a valuable asset for individuals pursuing a career in the relevent industry. This certification signifies that the recipient has successfully completed a specialized program or course from Institute of Beauty & Makeup.

It can offer a range of benefits for their future and job prospects in relevent sector.

Certificate of Achievement from CPD Quality Standard

Professionalism and self-improvement are clearly priorities for CPD. Through continuing professional development, an individual might recognize knowledge gaps and fill them in using a recognizable improvement strategy.

Recognition: Having CPD QS Accreditation increases the value of your professional accomplishments and is recognized internationally.
CPD Hours/Points: Your commitment to lifelong learning is demonstrated by the amount of CPD hours or points that are included on each certificate.
Free Course Transcript: Get a thorough transcript of your course that lists all of your accomplishments and the modules you've finished.
Module Breakdown: A breakdown of the course modules you have successfully completed will help you better understand your progress.
Skill Enhancement: Access up-to-date, relevant content that's tailored to your industry, ensuring you're always at the forefront of industry trends.
Career Advancement: A CPD QS Accredited Certificate can open doors to new opportunities and advancement within your field.