-
Login
-
Sign Up
Log in to your iBeauty account
Access Your Account for a Universe of Possibilities
at Your Fingertips.
Sign up and start learning
Take the First Step Towards Learning. Sign Up Today &
Expand Your Horizons!
Log In
Sign Up
Don’t have an account yet? Sign Up
or continue with
By Sign up, you agree to our Terms and Use and Privacy Policy
Already have an account? Sign In
CERTIFIED - MBCT based Self Compassion Development
Course overview Learn about Effective Listening Skills for Leaders quickly and enhance your skills. You will understand Effective Listening Skills for …
Get This Course and 1500+ others for only £49 Per Year Find Out More
Course overview
Learn about CERTIFIED – MBCT based Self Compassion Development quickly and enhance your skills. You will understand CERTIFIED – MBCT based Self Compassion Development and its key areas, covering the fundamentals and beyond. The CERTIFIED – MBCT based Self Compassion Development course is divided into small modules that are easy to grasp even by complete beginners. Plus, the CERTIFIED – MBCT based Self Compassion Development course comes with tutor support, so if you have any questions related to CERTIFIED – MBCT based Self Compassion Development, you can ask them via live chat or email.
Completing this CERTIFIED – MBCT based Self Compassion Development course will give you the confidence to stand out to prospective employers in the CERTIFIED – MBCT based Self Compassion Development industry & other relevant sectors, climb up the career ladder and boost your earning potential in no time.
Enrol in the CERTIFIED – MBCT based Self Compassion Development course today and invest in your bright future.
- CPD accredited.
- Immediate e-certificate on successful completion.
- Hard copy of the certificate is obtainable too.
- Personalised Learning.
- Developed by Professional Experts.
- 24/7 access across all major devices, you can study anywhere.
- 24/7 learning assistance.
- Regularly updated content.
What's inside
Who is this course for?
Anyone with an interest in CERTIFIED – MBCT based Self Compassion Development will find this course valuable. Whether you are a student/ aspiring professional aiming to explore your opportunities in CERTIFIED – MBCT based Self Compassion Development sectors, then this CERTIFIED – MBCT based Self Compassion Development course might just be the perfect opportunity for you.
Certification
After successfully completing the CERTIFIED – MBCT based Self Compassion Development course, you can apply for a CPD accredited course in both digital & physical format.
The pricing for the CERTIFIED – MBCT based Self Compassion Development course completion certificate is as follows:
- CERTIFIED - MBCT based Self Compassion Development PDF certificate - £6.99
- CERTIFIED - MBCT based Self Compassion Development Printed Hard Copy certificate - £11.99
- CERTIFIED - MBCT based Self Compassion Development Both (PDF + Hard Copy) - £15.99
Learning outcomes
- Explore a diverse range of aspects of this field after the successful completion of the CERTIFIED - MBCT based Self Compassion Development course
- Get inside-out knowledge on CERTIFIED - MBCT based Self Compassion Development topic from the industry experts
- Acquire skills that will help you to explore many opportunities
Career path
Complete your CERTIFIED – MBCT based Self Compassion Development course successfully and develop yourself to enhance your chances of succeeding in CERTIFIED – MBCT based Self Compassion Development sectors and other relevant fields.
Course Curriculum
| Section 01: Common Humanity | |||
| Introduction | 00:04:00 | ||
| Overview | 00:03:00 | ||
| How you treat yourself | 00:08:00 | ||
| Mistakes, Forgiveness & Sedona Method | 00:11:00 | ||
| I am OK, You’re OK | 00:14:00 | ||
| Letting go of resistance | 00:16:00 | ||
| Be patient with yourself | 00:15:00 | ||
| Taking care of yourself | 00:03:00 | ||
| Understanding Suffering | 00:11:00 | ||
| Section 02: Mindfulness | |||
| Section Introduction | 00:01:00 | ||
| Cognitive Defusion | 00:11:00 | ||
| Self as Context | 00:14:00 | ||
| Anapana Meditation of Mindfulness | 00:05:00 | ||
| Metta Bhavana Meditation | 00:04:00 | ||
| Conclusion | 00:01:00 | ||
| Useful Resources | 00:00:00 | ||
| Assignment | |||
| Assignment – CERTIFIED – MBCT based Self Compassion Development | 00:00:00 | ||
Frequently Asked Questions
Upon subscribing you will get unlimited access to more than 2000 courses
Yes, once you purchase the course, you have lifetime access to all content and updates.
All courses come with dedicated support for any questions or technical issues.
All courses come with dedicated support for any questions or technical issues.
All courses come with dedicated support for any questions or technical issues.
All courses come with dedicated support for any questions or technical issues.
Course Reviews
No Reviews found for this course.
Related Courses
How to Handle Tantrums in Children
Advanced Diploma in Cognitive Behavioural Hypnotherapy Level 7
Advanced Diploma in Organisational Skills Level 7
Diploma in Eating Psychology Coach Level 4
Certificate in Emotional Intelligence In Coaching and Mentoring Level 3
Award in Addiction Therapy and Psychology Level 2
Advanced Diploma in Anxiety, Depression & Mental Health Level 7
Certificate in Document Control Level 3
Certificate in Mindfulness Practitioner Level 3
Diploma in Child Psychology and Counselling Level 4
