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Bodyweight Workouts & Exercises Level 3

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Course Overview The Bodyweight Workouts & Exercises Level 3 course is specially designed to provide you with all the professional …

Course Overview

The Bodyweight Workouts & Exercises Level 3 course is specially designed to provide you with all the professional skills and industry knowledge you need to take your career to the next level. You will gain a comprehensive understanding of Bodyweight Workouts & Exercises and its key areas, covering the fundamentals and beyond.

This Bodyweight Workouts & Exercises Level 3 course has been broken down into several user-friendly modules, taught by an experienced professional who will take you through each topic step-by-step. Not only will you gain an insight into the different roles in this field, but you will also develop both practical and theoretical understanding that can be applied in a real-life context.

This training will give you the confidence and credentials to stand out to prospective employers in the relevant sector, climb up the career ladder and boost your earning potential in no time.

Enrol today and invest in your bright future.

Sneak Peek

Who is This Course for?

This Bodyweight Workouts & Exercises Level 3 course would be perfect for anyone looking to be a professional and get credentials. It is also great for practising professionals who gained practical knowledge but lacks recognised credentials to vouch for their skill, and this Bodyweight Workouts & Exercises Level 3 course will boost your career with the CPD Accredited certificate you will receive upon completion.

Those who want to get professional expertise in this field
Existing professionals looking for recognised certifications

Certification

Through our accredited courses, you can show your commitment towards improving skills and professional development. The certifications we provide will improve your job prospects, and enhance your career outcomes. Upon successful completion of your course, you can claim a PDF certificate at the cost of £4.99 or a printed hard copy at £9.99. You can have both (PDF+ Hard copy) for just £11.99. FREE POSTAGE.

Learning Outcomes

Career Path

Once you have completed this Bodyweight Workouts & Exercises Level 3 Course, you will have a comprehensive understanding of the Bodyweight Workouts & Exercises.

You can freelance your skill as a professional.
With some experience under your belt, you will be able to kickstart your own business.

Course Curriculum

Introduction
	Introduction	00:01:00
	Is this Course for You?	00:01:00
	Recommended Accessories	00:03:00
	How this Course is Built	00:02:00
Balancing
	Frog stand	00:07:00
	Pistol squat	00:06:00
	Headstand	00:13:00
	Shoulderstand	00:05:00
	L-sit	00:07:00
	Handstand	00:22:00
Isolations / Strength
	Skin the Cat	00:05:00
	Leg Raises	00:06:00
	Isometric Core	00:15:00
	Tucked Front Lever Pull-ups	00:06:00
	The Dragonflag	00:08:00
	Tucked Planche	00:06:00
	Handstand Push-up	00:09:00
Dynamics / Plyometrics
	Explosive Squats	00:11:00
	Explosive Push-ups	00:09:00
	Push-up Freestyle	00:07:00
	Explosive Pull-ups	00:07:00
	Freestyle Muscle-up	00:11:00
	Diagonal Swing	00:08:00
Conclusion
	Outro	00:01:00
	Intermediate Progression Test	00:05:00
	Progression Test Demonstration	00:06:00
Order Your Certificates
	Order Your Certificate of Achievement from Institute of Beauty & Makeup	00:00:00
	Order Your CPD QS Accredited Certificate Directly From CPD Quality Standard	00:00:00

Certificate of Achievement from Institute of Beauty & Makeup

A Certificate of Achievement from the Institute of Beauty & Makeup can be a valuable asset for individuals pursuing a career in the relevent industry. This certification signifies that the recipient has successfully completed a specialized program or course from Institute of Beauty & Makeup.

It can offer a range of benefits for their future and job prospects in relevent sector.

Certificate of Achievement from CPD Quality Standard

Professionalism and self-improvement are clearly priorities for CPD. Through continuing professional development, an individual might recognize knowledge gaps and fill them in using a recognizable improvement strategy.

Recognition: Having CPD QS Accreditation increases the value of your professional accomplishments and is recognized internationally.
CPD Hours/Points: Your commitment to lifelong learning is demonstrated by the amount of CPD hours or points that are included on each certificate.
Free Course Transcript: Get a thorough transcript of your course that lists all of your accomplishments and the modules you've finished.
Module Breakdown: A breakdown of the course modules you have successfully completed will help you better understand your progress.
Skill Enhancement: Access up-to-date, relevant content that's tailored to your industry, ensuring you're always at the forefront of industry trends.
Career Advancement: A CPD QS Accredited Certificate can open doors to new opportunities and advancement within your field.