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Course overview Learn about Fitness and Nutrition quickly and enhance your skills. You will understand Fitness and Nutrition and its key areas, …
Get This Course and 1500+ others for only £49 Per Year Find Out More
| Introduction to Fitness and Nutrition | |||
| Module 01: Introduction to Fitness and Nutrition | 00:17:00 | ||
| Nutrients for Life Macronutrients | |||
| Module 02: Nutrients for Life Macronutrients | 00:10:00 | ||
| Micronutrients | |||
| Module 03: Micronutrients | 00:13:00 | ||
| Nutrition Requirements for Adults and Various Groups | |||
| Module 04: Nutrition Requirements for Adults and Various Groups | 00:13:00 | ||
| Physical Activity & Exercise Fundamentals | |||
| Module 05: Physical Activity & Exercise Fundamentals | 00:10:00 | ||
| Energy System, Energy Requirements and Energy Balance | |||
| Module 06: Energy System, Energy Requirements and Energy Balance | 00:16:00 | ||
| Body Composition Analysis and Muscle Mass | |||
| Module 07: Body Composition Analysis and Muscle Mass | 00:20:00 | ||
| Different Types of Fitness Training and Cardiovascular Exercise | |||
| Module 08: Different Types of Fitness Training and Cardiovascular Exercise | 00:17:00 | ||
| Order Your Certificates | |||
| Order Your Certificate of Achievement from Institute of Beauty & Makeup | 00:00:00 | ||
| Order Your CPD QS Accredited Certificate Directly From CPD Quality Standard | 00:00:00 | ||
Upon subscribing you will get unlimited access to more than 2000 courses
Yes, once you purchase the course, you have lifetime access to all content and updates.
All courses come with dedicated support for any questions or technical issues.
All courses come with dedicated support for any questions or technical issues.
All courses come with dedicated support for any questions or technical issues.
All courses come with dedicated support for any questions or technical issues.