-
Login
-
Sign Up
Log in to your iBeauty account
Access Your Account for a Universe of Possibilities
at Your Fingertips.
Sign up and start learning
Take the First Step Towards Learning. Sign Up Today &
Expand Your Horizons!
Log In
Sign Up
Don’t have an account yet? Sign Up
or continue with
By Sign up, you agree to our Terms and Use and Privacy Policy
Already have an account? Sign In
Award in Mindfulness Meditation Level 2
Level 2 QLS Endorsed | 24/7 Student Support | 20% OFF Certificate & Transcript
Get This Course and 1500+ others for only £49 Per Year Find Out More
Award in Mindfulness Meditation Level 2 - Course Highlights
Learning Outcomes
- Understand the core principles and techniques of mindfulness meditation and how to effectively practice them.
- Identify and manage anxiety through mindfulness-based strategies and cultivate emotional resilience.
- Recognize the impact of mindfulness on the brain and how awareness plays a central role in mental well-being.
- Apply mindfulness techniques to improve work performance, strengthen relationships, and enhance overall happiness.
- Learn from the experiences of successful individuals who meditate and explore mindfulness apps to support their practice.
- You’ll also learn about how to tackle the challenges and become proficient in this field
Why choose this course
- Save Money: Affordable study options that fit your budget.
- Fit it In: Study anytime, anywhere with flexible online access.
- Learn at Your Pace: Master concepts on your own schedule.
- Globally Recognized: Earn an accredited qualification valued worldwide.
- Never Get Stuck: 24/7 email and live chat support to answer your questions.
Who is this course for
- Those seeking to manage stress and anxiety through proven mindfulness techniques.
- Beginners or individuals with some experience in mindfulness meditation looking to deepen their practice.
- Professionals who want to improve focus, productivity, and well-being at work.
- Individuals wanting to integrate mindfulness into their daily life for long-term personal growth.
Entry Requirements
This course is available to learners of all academic backgrounds, but you must be 16 or above to undertake the qualification.
Apart from that, all you need is an internet connection, a good understanding of English and a passion for learning.
Certificate Of Achievement
Upon completing the final assessment, you can apply for the Quality Licence Scheme Endorsed Certificate of Achievement & it will be delivered to your home by post for only £129.
N.B. Delivery Charge: £10.00 (Applicable for International Students)
Upon successful completion of the Award in Mindfulness Meditation Level 2 course, you have the opportunity to request a Institute of Beauty & Makeup Official Certificate. This certificate holds significant value, and its validation will endure throughout your lifetime.
- PDF Certificate + PDF Transcript: £12.98
- Hardcopy Certificate + Hardcopy Transcript: £21.98
- Hardcopy Certificate + Hardcopy Transcript: £29.98
N.B. Delivery Charge: £10.00 (Applicable for International Students)
Method of Assessment
This course is available to learners of all academic backgrounds, but you must be 16 or above to undertake the qualification.
Apart from that, all you need is an internet connection, a good understanding of English and a passion for learning.
FAQ
- Find the right course on our website. You can take this course or find any course from the Courses section of our website.
- Click on ‘Take This Course’ button, and you will be directed to your Cart.
- You can update the course quantity and remove any unwanted items in the Cart, and after that, click on the ‘Checkout’ option and enter your billing details.
- Once the payment is made, you will receive an email with the login credentials, and you can start learning after logging into the portal.
Our courses are conducted online, and you can access them using any internet-connected smart device.
You can order you Certificate through following link:
This Level 5 physiotherapy diplomas offer flexible learning options. You might have access to course materials online and be able to progress through the modules at your own speed.
Career Path
- Mindfulness Meditation Instructor
- Mental Health Professional
- Corporate Wellness Coach
- Life Coach
- Wellness Consultant
Course Curriculum
| Award in Mindfulness Meditation Level 2 | |||
| Introduction & First Concepts | |||
| Introduction To Mindful Meditation | 00:06:00 | ||
| Understanding Mindful Meditation | 00:05:00 | ||
| How To Practice Mindful Meditation | 00:06:00 | ||
| Understanding & Beating Anxiety | |||
| Still More Mindful Meditation Techniques | 00:05:00 | ||
| Mindful Meditation & Your Brain | 00:04:00 | ||
| Why Is Awareness So Important | 00:09:00 | ||
| More Anti-Anxiety Skills & Concepts | |||
| Mindful Meditation & Work | 00:05:00 | ||
| Mindful Meditation & Relationships | 00:04:00 | ||
| Mindful Meditation & Happiness | 00:05:00 | ||
| Famous & Successful People Who Meditate | 00:04:00 | ||
| Great Mindful Meditation Apps | 00:05:00 | ||
| The Many Benefits Of Mindful Meditation | 00:09:00 | ||
| How To Create A Mindful Life | 00:06:00 | ||
| Conclusion | |||
| Conclusion – Final Thoughts & Tips | 00:01:00 | ||
| Assignment | |||
| Assignment – Award in Mindfulness Meditation Level 2 | 2 days, 11 hours | ||
| Order Your Certificates | |||
| Order Your QLS Endorsed Certificate | 00:00:00 | ||
| Order Your Certificate of Achievement from Institute of Beauty & Makeup | 00:00:00 | ||
| Order Your CPD QS Accredited Certificate Directly From CPD Quality Standard | 00:00:00 | ||
Frequently Asked Questions
Upon subscribing you will get unlimited access to more than 2000 courses
Yes, once you purchase the course, you have lifetime access to all content and updates.
All courses come with dedicated support for any questions or technical issues.
All courses come with dedicated support for any questions or technical issues.
All courses come with dedicated support for any questions or technical issues.
All courses come with dedicated support for any questions or technical issues.
Related Courses
Advanced Diploma in Cognitive Behavioural Hypnotherapy Level 7
Advanced Diploma in Business Marketing Level 7
Certificate in Medical Laboratory Safety Level 3
Diploma in Horse Care and Stable Management Level 5
Diploma in Covid-19 Health Awareness and Food Safety Level 5
Award in Understanding Dyslexia Level 2
Award in Food Hygiene and Safety In Catering Level 2
Advanced Certificate in Safeguarding Children Level 3
Advanced Diploma in Organisational Skills Level 7
Diploma in Eating Psychology Coach Level 4
