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Award in Mindfulness Meditation Level 2

Award in Mindfulness Meditation Level 2

Level 2 QLS Endorsed | 24/7 Student Support | 20% OFF Certificate & Transcript

4.8 (7 Ratings)

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Award in Mindfulness Meditation Level 2 - Course Highlights

This course offers an in-depth exploration of mindfulness meditation, beginning with an introduction to the foundational concepts and practical techniques of mindful meditation. Learners will gain a deeper understanding of how mindfulness can be used to manage and reduce anxiety, with various techniques and skills provided to build resilience. The course explores the profound impact mindfulness has on the brain, emphasizing the importance of awareness in cultivating a mindful approach to life. Participants will also discover how mindfulness can enhance work performance, improve relationships, and contribute to overall happiness. Real-world examples of successful people who practice mindfulness are shared, along with recommendations for effective meditation apps. Finally, the course guides students on how to integrate mindfulness into their daily lives, creating a more balanced, focused, and peaceful existence.
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Learning Outcomes

Why choose this course​

Who is this course for​

Entry Requirements​

This course is available to learners of all academic backgrounds, but you must be 16 or above to undertake the qualification.

Apart from that, all you need is an internet connection, a good understanding of English and a passion for learning.

Certificate Of Achievement

Quality Licence Scheme Endorsed Certificate

Upon completing the final assessment, you can apply for the Quality Licence Scheme Endorsed Certificate of Achievement & it will be delivered to your home by post for only £129.

N.B. Delivery Charge: £10.00 (Applicable for International Students)

Institute of Beauty & Makeup Official Certificate

Upon successful completion of the Award in Mindfulness Meditation Level 2 course, you have the opportunity to request a Institute of Beauty & Makeup Official Certificate. This certificate holds significant value, and its validation will endure throughout your lifetime.

N.B. Delivery Charge: £10.00 (Applicable for International Students)

Method of Assessment

This course is available to learners of all academic backgrounds, but you must be 16 or above to undertake the qualification.

Apart from that, all you need is an internet connection, a good understanding of English and a passion for learning.

FAQ

  • Find the right course on our website. You can take this course or find any course from the Courses section of our website.
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  • Once the payment is made, you will receive an email with the login credentials, and you can start learning after logging into the portal. 

Our courses are conducted online, and you can access them using any internet-connected smart device.

 

This Level 5 physiotherapy diplomas offer flexible learning options. You might have access to course materials online and be able to progress through the modules at your own speed.

Career Path​

Course Curriculum

18 Modules 2 hours, 13 minutes
Award in Mindfulness Meditation Level 2
Introduction & First Concepts
Introduction To Mindful Meditation 00:06:00
Understanding Mindful Meditation 00:05:00
How To Practice Mindful Meditation 00:06:00
Understanding & Beating Anxiety
Still More Mindful Meditation Techniques 00:05:00
Mindful Meditation & Your Brain 00:04:00
Why Is Awareness So Important 00:09:00
More Anti-Anxiety Skills & Concepts
Mindful Meditation & Work 00:05:00
Mindful Meditation & Relationships 00:04:00
Mindful Meditation & Happiness 00:05:00
Famous & Successful People Who Meditate 00:04:00
Great Mindful Meditation Apps 00:05:00
The Many Benefits Of Mindful Meditation 00:09:00
How To Create A Mindful Life 00:06:00
Conclusion
Conclusion – Final Thoughts & Tips 00:01:00
Assignment
Assignment – Award in Mindfulness Meditation Level 2 2 days, 11 hours
Order Your Certificates
Order Your QLS Endorsed Certificate 00:00:00
Order Your Certificate of Achievement from Institute of Beauty & Makeup 00:00:00
Order Your CPD QS Accredited Certificate Directly From CPD Quality Standard 00:00:00

Frequently Asked Questions

Upon subscribing you will get unlimited access to more than 2000 courses

Yes, once you purchase the course, you have lifetime access to all content and updates.

All courses come with dedicated support for any questions or technical issues.

All courses come with dedicated support for any questions or technical issues.

All courses come with dedicated support for any questions or technical issues.

All courses come with dedicated support for any questions or technical issues.

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