The CBT & Therapeutic Principles course offers a comprehensive exploration of Cognitive Behavioral Therapy (CBT) and Hypnotherapy, providing essential skills and techniques for mental health practitioners. In the CBT section, students will learn the fundamentals of the CBT model, including NICE guidelines, building a therapeutic alliance, ethical considerations, and how to work with clients experiencing eating disorders. The course covers key psychological and emotional factors, as well as practical approaches like the Socratic method, exposure techniques, and designing action plans. Students will also gain insights into the process of setting goals, working with anxiety, and preventing relapse. In the Hypnotherapy section, learners will understand the significance of hypnosis, explore the subconscious and superconscious mind, and discover effective hypnosis session techniques. Additional content includes transformative techniques such as the Wise Mind Process™ and Transformational Healing Method™ (THM), offering methods for addressing client obstacles, habits, and facilitating deep, lasting change. This course integrates both CBT and hypnotherapy approaches, preparing practitioners to offer effective therapeutic interventions across a range of mental health challenges.