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Level 3 QLS Endorsed | 24/7 Student Support | 20% OFF Certificate & Transcript
Feeling overwhelmed at work? Take a deep breath and dive into the “Workplace Stress Management” course! This comprehensive program offers a lifeline to those drowning in deadlines, heavy workloads, and office anxieties.
Imagine understanding stress – what it is, how it affects your body, and why the office seems to be a breeding ground for it. Learn how your own personality interacts with stress, giving you valuable insights into how you can react more calmly and effectively. The course doesn’t just explain stress, it equips you with tools to combat it. Develop strategies to stay organized, manage your time like a pro, and communicate assertively with colleagues. But self-care doesn’t stop at the office door. Learn relaxation techniques and healthy lifestyle habits to manage stress beyond the workday and cultivate overall well-being. Finally, this program emphasizes the importance of achieving a healthy work-life balance. Discover how to set boundaries, prioritize self-care, and create a sustainable work-life rhythm that reduces stress and fosters a sense of fulfillment.
By the end of this empowering journey, you’ll be equipped to navigate the demanding world of work with greater calm and productivity. The “Workplace Stress Management” course empowers you to create a work experience that’s not just manageable, but thriving.
This course is available to learners of all academic backgrounds, but you must be 16 or above to undertake the qualification.
Apart from that, all you need is an internet connection, a good understanding of English and a passion for learning.
Upon completing the final assessment, you can apply for the Quality Licence Scheme Endorsed Certificate of Achievement & it will be delivered to your home by post for only £79.
N.B. Delivery Charge: £10.00 (Applicable for International Students)
Upon successful completion of the Certificate in Workplace Stress Management Level 3 course, you have the opportunity to request a Institute of Beauty & Makeup Official Certificate. This certificate holds significant value, and its validation will endure throughout your lifetime.
N.B. Delivery Charge: £10.00 (Applicable for International Students)
This course is available to learners of all academic backgrounds, but you must be 16 or above to undertake the qualification.
Apart from that, all you need is an internet connection, a good understanding of English and a passion for learning.
Our courses are conducted online, and you can access them using any internet-connected smart device.
You can order you Certificate through following link:
This Level 5 physiotherapy diplomas offer flexible learning options. You might have access to course materials online and be able to progress through the modules at your own speed.
Certificate in Workplace Stress Management Level 3 | |||
Module 01: Defining Stress | |||
Defining Stress | 00:14:00 | ||
Module 02: Responses of the Nerves | |||
Responses of the Nerves | 00:19:00 | ||
Module 03: Stress at Workplace | |||
Stress At Workplace | 00:15:00 | ||
Module 04: Personality and Stress | |||
Personality and Stress | 00:14:00 | ||
Module 05: Managing Stress at Work | |||
Managing Stress at Work | 00:15:00 | ||
Module 06: Personal Stress Management | |||
Personal Stress Management | 00:22:00 | ||
Module 07: Work-Life Balance | |||
Work-Life Balance | 00:21:00 | ||
Assignment | |||
Assignment – Diploma in Nanny Care Worker Level 4 | 2 weeks, 1 day | ||
Order Your Certificates | |||
Order Your QLS Endorsed Certificate | 00:00:00 | ||
Order Your Certificate of Achievement from Institute of Beauty & Makeup | 00:00:00 | ||
Order Your CPD QS Accredited Certificate Directly From CPD Quality Standard | 00:00:00 |
A Certificate of Achievement from the Institute of Beauty & Makeup can be a valuable asset for individuals pursuing a career in the relevent industry. This certification signifies that the recipient has successfully completed a specialized program or course from Institute of Beauty & Makeup.
It can offer a range of benefits for their future and job prospects in relevent sector.
Professionalism and self-improvement are clearly priorities for CPD. Through continuing professional development, an individual might recognize knowledge gaps and fill them in using a recognizable improvement strategy.
$329 $25
Level 3 QLS Endorsed | 24/7 Student Support | 20% OFF Certificate & Transcript
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Level 7 QLS Endorsed | 24/7 Student Support | 20% OFF Certificate & Transcript
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