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Kettlebell Fitness Training

Course Highlights The kettlebell is a powerful piece of exercise equipment that has many different benefits, from aiding weight loss …

4.6 (3 Ratings)

Get This Course and 1500+ others for only £49 Per Year Find Out More

Course Highlights

The kettlebell is a powerful piece of exercise equipment that has many different benefits, from aiding weight loss and toning your core, to building muscle and improving your flexibility. To train with kettlebells, it’s important to know which weights are right for you and how to workout safely to avoid the risk of injury.

This Kettlebells Workout: Lose Weight With Kettlebell Training course will train you how to use kettlebells correctly, taking you through a range of exercises that can be performed at home or in the gym. You will also learn how to create the perfect kettlebell workout plan and diet plan that meets your fitness goals and needs.

As you build your core strength and increase your stamina, you will be able to move onto heavier weights to really build some muscle definition. Enrol in this video-guided training course today and learn how to incorporate kettlebells into your everyday workout routine!

Why Should I Take This Course?

Learning Outcomes

Develop your core strength, build muscle and tone up in no time!
Learn about common kettlebell mistakes and how to avoid them
Know how to choose the right kettlebell for your fitness needs and goals
Familiarise with the different types of exercises that can be performed with kettlebells
Create the perfect kettlebell workout plan for you, with tips from fitness experts
Create the perfect diet plan to complement your health/weight loss goals
Understand how to use a kettlebell safely and use correct posture/form
Deepen your understanding of how kettlebell training can help with weight management

Course Media

Who Is This Course For?

The course is designed for anyone interested in enhancing their knowledge in diet and nutrition. Fresh professionals in healthcare and fitness training stand to benefit the most from this course. This course could provide you with the boost you need to land a high paying job in any of the industries.

Course Design

Our online learning platform, which is available on any internet-connected device, is used to deliver the course. You are free to complete the course at your own speed because there are no set deadlines or teaching dates.

You get instruction via a mix of :

Certification

Certificate of Achievement from Institute of Beauty & Makeup

After successfully completing the Kettlebell Fitness Training, you can apply for a CPD accredited course in both digital & physical format. The pricing for the Kettlebell Fitness Training completion certificate is as follows:

Career Path

Once you have completed this Diet and Nutrition Diploma course, you will receive certification that adds value in your resume in many job fields. Use this to grab a strong foothold to any of the conventional job fields such as nursing, fitness trainer and dietician. You can also choose to pursue a nutritionist job with certification.

Course Curriculum

14 Modules 1 hour, 39 minutes

Introduction
	Introduction	00:03:00
	How To Properly Choose A Kettlebell	00:03:00
	Benefits Of Kettebell Training	00:10:00
Common Kettlebell Mistakes
	Common Kettlebell Mistakes	00:05:00
	Common Mistakes During Kettlebell Exercises	00:03:00
Kettlebell Workout
	Ways To Use Kettlebells	00:03:00
	Kettlebell Workouts For Beginners	00:21:00
	Kettlebell Workout Plans	00:06:00
	Kettlebell Workout Tips & Tricks	00:02:00
Conclusion
	Conclusion	00:03:00
Mock Exam
	Mock Exam – Kettlebell Fitness Training	00:20:00
Final Exam
	Final Exam – Kettlebell Fitness Training	00:20:00
Order Your Certificates
	Order Your Certificate of Achievement from Institute of Beauty & Makeup	00:00:00
	Order Your CPD QS Accredited Certificate Directly From CPD Quality Standard	00:00:00