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Course overview
The kettlebell is a powerful piece of exercise equipment that has many different benefits, from aiding weight loss and toning your core, to building muscle and improving your flexibility. To train with kettlebells, it’s important to know which weights are right for you and how to workout safely to avoid the risk of injury.
This Kettlebells Workout: Lose Weight With Kettlebell Training course will train you how to use kettlebells correctly, taking you through a range of exercises that can be performed at home or in the gym. You will also learn how to create the perfect kettlebell workout plan and diet plan that meets your fitness goals and needs.
As you build your core strength and increase your stamina, you will be able to move onto heavier weights to really build some muscle definition. Enrol in this video-guided training course today and learn how to incorporate kettlebells into your everyday workout routine!
- CPD accredited.
- Immediate e-certificate on successful completion.
- Hard copy of the certificate is obtainable too.
- Personalised Learning.
- Developed by Professional Eyebrow Technicians and Aesthetic Experts.
- 24/7 access across all major devices, you can study anywhere.
- 24/7 learning assistance.
- Regularly updated content.
What's inside
Who is this course for?
The course is designed for anyone interested in enhancing their knowledge in diet and nutrition. Fresh professionals in healthcare and fitness training stand to benefit the most from this course. This course could provide you with the boost you need to land a high paying job in any of the industries.
Certification
Through our accredited courses, you can show your commitment to gain new skills and contribute to personal and professional development, improve your job prospects, enhance and evolve in your career. Upon successful completion of the course, you can obtain a PDF copy of your certificate at the cost of £6.99 or a Printed hard copy at £11.99. Or you can have both (PDF + hard copy) at £15.99. With these affordable pricing on certificates, we’re also offering the PDF Transcript for £5.99. Also, you can have your printed transcript delivered by post for only £9.99 (FREE POSTAGE). Or you can have both (PDF + hard copy) at £13.99.
Learning outcomes
- Develop your core strength, build muscle and tone up in no time!
- Learn about common kettlebell mistakes and how to avoid them
- Know how to choose the right kettlebell for your fitness needs and goals
- Familiarise with the different types of exercises that can be performed with kettlebells
- Create the perfect kettlebell workout plan for you, with tips from fitness experts
- Create the perfect diet plan to complement your health/weight loss goals
- Understand how to use a kettlebell safely and use correct posture/form
- Deepen your understanding of how kettlebell training can help with weight management
Career path
Once you have completed this Diet and Nutrition Diploma course, you will receive certification that adds value in your resume in many job fields. Use this to grab a strong foothold to any of the conventional job fields such as nursing, fitness trainer and dietician. You can also choose to pursue a nutritionist job with certification.
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