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Social Anxiety Therapy

★ ★ ★ ★ ★

Course overview Learn about Social Anxiety Therapy quickly and enhance your skills. You will understand Social Anxiety Therapy and its key areas, …

Course overview

Learn about Social Anxiety Therapy quickly and enhance your skills. You will understand Social Anxiety Therapy and its key areas, covering the fundamentals and beyond. The Social Anxiety Therapy course is divided into small modules that are easy to grasp even by complete beginners. Plus, the Social Anxiety Therapy course comes with tutor support, so if you have any questions related to Social Anxiety Therapy, you can ask them via live chat or email.

Completing this Social Anxiety Therapy course will give you the confidence to stand out to prospective employers in the Social Anxiety Therapy industry & other relevant sectors, climb up the career ladder and boost your earning potential in no time.

Enrol in the Social Anxiety Therapy course today and invest in your bright future.

What's inside

Who is this course for?

Anyone with an interest in Social Anxiety Therapy will find this course valuable. Whether you are a student/ aspiring professional aiming to explore your opportunities in Social Anxiety Therapy sectors, then this Social Anxiety Therapy course might just be the perfect opportunity for you.

Certification

After successfully completing the Social Anxiety Therapy course, you can apply for a CPD accredited course in both digital & physical format.

The pricing for the Social Anxiety Therapy course completion certificate is as follows:

Learning outcomes

Career path

Complete your Social Anxiety Therapy course successfully and develop yourself to enhance your chances of succeeding in Social Anxiety Therapy sectors and other relevant fields.

Course Curriculum

Section 01
	Introduction	00:03:00
	What is ACT	00:06:00
	Defining Social Anxiety	00:03:00
	Diagnosis of Social Anxiety	00:04:00
	Situations That Trigger Social Anxiety	00:01:00
Section 02
	Four Component of Safety Behavior	00:02:00
	Types of Safety Behaviors	00:05:00
	Knowing What Really Matters	00:10:00
Section 03
	Mindfulness	00:03:00
	Anapana Meditation	00:05:00
	Acceptance of Bodily Sensations	00:04:00
	Vipassana Meditation	00:08:00
	Being with Anxiety	00:03:00
Section 04
	Introduction	00:01:00
	Types of Anxiety Thought	00:08:00
	The Thought That	00:02:00
	Labelling Effect	00:01:00
	Ditching the Meaning	00:02:00
	Waterfall Metaphor	00:01:00
	Bringing It All Together	00:02:00
	Wrap up	00:01:00
Section 05 Bonus
	Cognitive Defusion	00:11:00
	Self as Context	00:14:00
Assignment
	Assignment – Social Anxiety Therapy	00:00:00
Resources
	Resources – Social Anxiety Therapy	00:00:00
Order Your Certificate

Certificate of Achievement from Institute of Beauty & Makeup

A Certificate of Achievement from the Institute of Beauty & Makeup can be a valuable asset for individuals pursuing a career in the relevent industry. This certification signifies that the recipient has successfully completed a specialized program or course from Institute of Beauty & Makeup.

It can offer a range of benefits for their future and job prospects in relevent sector.

Professional Credibility
Skill Development
Competitive Edge
Increased Job Opportunities
Entrepreneurial Opportunities
Personal Growth & Networking Opportunities

Certificate of Achievement from CPD Quality Standard

Professionalism and self-improvement are clearly priorities for CPD. Through continuing professional development, an individual might recognize knowledge gaps and fill them in using a recognizable improvement strategy.

Recognition: Having CPD QS Accreditation increases the value of your professional accomplishments and is recognized internationally.
CPD Hours/Points: Your commitment to lifelong learning is demonstrated by the amount of CPD hours or points that are included on each certificate.
Free Course Transcript: Get a thorough transcript of your course that lists all of your accomplishments and the modules you've finished.
Module Breakdown: A breakdown of the course modules you have successfully completed will help you better understand your progress.
Skill Enhancement: Access up-to-date, relevant content that's tailored to your industry, ensuring you're always at the forefront of industry trends.
Career Advancement: A CPD QS Accredited Certificate can open doors to new opportunities and advancement within your field.