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Course Highlights The Zen Lifestyle: Living a Simple Life course is specially designed to provide you with all the professional …
Get This Course and 1500+ others for only £49 Per Year Find Out More
| Unit 01: Introduction & First Concepts | |||
| The Meaning of Zen | 00:08:00 | ||
| The Breath Is Key | 00:09:00 | ||
| Unit 02: Breathing – the Key to Life | |||
| Switch Your Perspective | 00:08:00 | ||
| Unit 03: Change Your Perspective & Simplify Your Life | |||
| Simplifying Your Life | 00:09:00 | ||
| Being Mindful Of the Present Moment | 00:08:00 | ||
| Unit 04: Mindfulness & Meditation | |||
| Establishing a Daily Routine | 00:09:00 | ||
| Respecting &Appreciating Life | 00:08:00 | ||
| Unit 05: Daily Routines & Appreciation of Life | |||
| Final Thoughts & Tips | 00:02:00 | ||
| Meditating A Little Each Day | 00:09:00 | ||
| Unit 06: Final Thoughts & Ideas | |||
| Introduction to a Zen Lifestyle | 00:02:00 | ||
| Order Your Certificates | |||
| Order Your Certificate of Achievement from Institute of Beauty & Makeup | 00:00:00 | ||
| Order Your CPD QS Accredited Certificate Directly From CPD Quality Standard | 00:00:00 | ||
Upon subscribing you will get unlimited access to more than 2000 courses
Yes, once you purchase the course, you have lifetime access to all content and updates.
All courses come with dedicated support for any questions or technical issues.
All courses come with dedicated support for any questions or technical issues.
All courses come with dedicated support for any questions or technical issues.
All courses come with dedicated support for any questions or technical issues.