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Fasting for Maximal Weightloss

Fasting for Maximal Weightloss

Course overview The Fasting for Maximal Weightloss course is specially designed to provide you with all the professional skills and …

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Course overview

The Fasting for Maximal Weightloss course is specially designed to provide you with all the professional skills and industry knowledge you need to take your career to the next level. You will gain a comprehensive understanding of  Fasting and its key areas, covering the fundamentals and beyond.

This  Fasting for Maximal Weightloss course has been broken down into several user-friendly modules, taught by an experienced professional who will take you through each topic step-by-step. Not only will you gain an insight into the different roles in this field, but you will also develop both practical and theoretical understanding that can be applied in a real-life context.

This training will give you the confidence and credentials to stand out to prospective employers in the relevant sector, climb up the career ladder and boost your earning potential in no time.

Enrol today and invest in your bright future.

What's inside

Who is this course for?

This Fasting for Maximal Weightloss course would be perfect for anyone looking to be a professional and get credentials. It is also great for practising professionals who gained practical knowledge but lacks recognised credentials to vouch for their skill, and this Fasting for Maximal Weightloss course will boost your career with the CPD Accredited certificate you will receive upon completion.

Certification

Through our accredited courses, you can show your commitment to gain new skills and contribute to personal and professional development, improve your job prospects, enhance and evolve in career. Upon successful completion of your Beauty Care, Fitness and Massage Therapy Accredited Mega Bundle, you can obtain a PDF copy of your certificate at the cost of £4.99 or a Printed hard copy at £9.99. Or you can have both (PDF + hard copy) at £11.99. [FREE POSTAGE]

Learning outcomes

Career path

Once you have completed this Fasting for Maximal Weightloss Course, you will have a comprehensive understanding of the Fasting.

Course Curriculum

21 Modules 1 hour, 17 minutes
Fasting for Maximal Weightloss
Lecture 1: Introduction, lecturer qualifications and Disclaimer 00:01:00
Lecture 2: Who will benefit and more about Functional Medicine 00:04:00
Lecture 3: Types of fasting 00:03:00
Lecture 4: Benefits of Fasting 00:03:00
Lecture 5: Importance of mitochondria in weight loss 00:05:00
Lecture 6: Insulin and its role in weight gain 00:06:00
Lecture 7: Summary of insulin impact 00:02:00
Lecture 8: Steps to take. First few lifestyle changes to prepare the body for Weight loss 00:05:00
Lecture 9: How to go about this. Is snacking allowed? 00:06:00
Lecture 10: Possible challenges and some points for success 00:07:00
Lecture 11: What is autophagy and how does it benefit weight loss and health 00:06:00
Lecture 12: Autophagy and AMPK in weight loss 00:03:00
Lecture 13: MTor. Its role in post- fasting rebuilding 00:02:00
Lecture 14: Types of intermittent fasting and the Fasting Mimicking Diet 00:04:00
Lecture 15: Who cannot fast and other warnings 00:02:00
Lecture 16: How to prepare and some common questions 00:05:00
Lecture 17: My experience on the Fasting Mimicking Diet 00:03:00
Lecture 18: Base blood test markers before losing weight 00:05:00
Lecture 19: Stress and weight gain: Sleep to lose weight 00:05:00
Order Your Certificates
Order Your Certificate of Achievement from Institute of Beauty & Makeup 00:00:00
Order Your CPD QS Accredited Certificate Directly From CPD Quality Standard 00:00:00

Frequently Asked Questions

Upon subscribing you will get unlimited access to more than 2000 courses

Yes, once you purchase the course, you have lifetime access to all content and updates.

All courses come with dedicated support for any questions or technical issues.

All courses come with dedicated support for any questions or technical issues.

All courses come with dedicated support for any questions or technical issues.

All courses come with dedicated support for any questions or technical issues.

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