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Course overview
Are you struggling to lose weight and need the help of a qualified professional? Or maybe you’re looking to start a career as a personal trainer? If you answered yes to any of the above, then this Fitness & Weight Loss Online training course is for you.
This course is designed to provide you with the practical skills you need to establish a successful career in the fitness industry. You will learn about the science behind weight loss and muscle gain, tips for maintaining weight loss, how to create the perfect workout plan, and much more.
You’ll familiarise yourself with a range of workouts for toning up, building strength, stamina and muscle, including an introduction to High-Intensity Interval Training (HIIT). What’s more, you’ll learn how to perform them all in perfect form using the correct technique. So, are you ready to step up your fitness game? Enrol in this expert training programme today and discover the secrets to successful weight loss!
- Accredited by CPD
- Instant e-certificate and hard copy dispatch by next working day
- Fully online, interactive course with audio voiceover
- Self-paced learning and laptop, tablet, smartphone-friendly
- Developed by qualified first aid professionals
- 24/7 learning assistance.
- Discounts on bulk purchases
What's inside
Who is this course for?
- Anyone wants to learn the truth about training for weight loss
- Anyone who wants the best exercise to burn fat and lose weight
- Anyone with an open mind towards exercise
- Who wants a workout plan for weight loss
Certification
Through our accredited courses, you can show your commitment to gain new skills and contribute to personal and professional development, improve your job prospects, enhance and evolve in your career. Upon successful completion of the course, you can obtain a PDF copy of your certificate at the cost of £6.99 or a Printed hard copy at £11.99. Or you can have both (PDF + hard copy) at £15.99. With these affordable pricing on certificates, we’re also offering the PDF Transcript for £5.99. Also, you can have your printed transcript delivered by post for only £9.99 (FREE POSTAGE). Or you can have both (PDF + hard copy) at £13.99.
Learning outcomes
- Fast track your career in the fitness industry with a recognised qualification
- Understand the science and theory of successful long-term weight loss
- Know which exercises are best for losing weight, toning up, building stamina & building strength
- Create the perfect workout plan for your clients to help them achieve their fitness goals
- Develop your motivational, leadership and interpersonal skills to build positive relationships with your clients
- Learn how to warm up correctly and use the correct technique and form when exercising
- Deepen your understanding of HIIT and its main benefits for losing weight fast.
Career path
After the course completion, learners will be able to get the highest level of knowledge about Weight loss and fitness. So It enables learners to plenty of work opportunities. You can work as an hourly basis or make a business. Some opportunities are working at;
- Commercial Gym
- Local Community Centers
- Hospitals or Wellness Centers
- Resorts & Spa
- Corporate Fitness
Review
Georgina Pritchard
Loved the course! Highly recommended!
Evie Watts
Wonderful!! Great workout tips.
Caitlin Franklin
Well-structured course and it discusses the scientific methods of fat-burning workouts. I haven’t completed it yet but I’m loving the content. You have built a great platform. Thanks.
Freya Kelly
Short and clear content but very effective. Recommended.
David Pugh
During the COVID-19 lockdown I enrolled in this course along with two other fitness and safety courses. Followed all the instructions and I did lose the extra weight gained during the lockdown. Effective workout techniques indeed.