Course Highlights Are you struggling to lose weight and need the help of a qualified professional? Or maybe you’re looking …
Are you struggling to lose weight and need the help of a qualified professional? Or maybe you’re looking to start a career as a personal trainer? If you answered yes to any of the above, then this Fitness & Weight Loss Online training course is for you.
This course is designed to provide you with the practical skills you need to establish a successful career in the fitness industry. You will learn about the science behind weight loss and muscle gain, tips for maintaining weight loss, how to create the perfect workout plan, and much more.
You’ll familiarise yourself with a range of workouts for toning up, building strength, stamina and muscle, including an introduction to High-Intensity Interval Training (HIIT). What’s more, you’ll learn how to perform them all in perfect form using the correct technique. So, are you ready to step up your fitness game? Enrol in this expert training programme today and discover the secrets to successful weight loss!
Our online learning platform, which is available on any internet-connected device, is used to deliver the course. You are free to complete the course at your own speed because there are no set deadlines or teaching dates.
You get instruction via a mix of :
After successfully completing the Perfect Fat Loss Workout for Fitness Course, you can apply for a CPD accredited course in both digital & physical format. The pricing for the Perfect Fat Loss Workout for Fitness Course completion certificate is as follows:
After the course completion, learners will be able to get the highest level of knowledge about Weight loss and fitness. So It enables learners to plenty of work opportunities. You can work as an hourly basis or make a business. Some opportunities are working at;
|Introduction & What You Will Learn In The Course||00:03:00|
|Who This Course Is For||00:01:00|
|Get to Know Your Instructor||00:02:00|
|Why Weight Loss||00:02:00|
|The Theory Of Succesful Weight Loss|
|Weight Loss Exercising Myths||00:08:00|
|The Science of Successful Weight Loss Copy||00:05:00|
|Weight Loss Vs Fat Loss Copy||00:03:00|
|How To Exercise For Optimal Weight Loss|
|Cardio for Weight Loss||00:04:00|
|How to Progress With Your HIIT Workouts||00:01:00|
|The Easiest Form of Exercise to Lose Fat||00:02:00|
|Weight Training for Weight Loss||00:01:00|
|Can You Build Muscle and Lose Fat At The Same Time||00:08:00|
|Weight Training to Maintain Muscle||00:06:00|
|Why You Shouldn’t Do More Reps When Dieting||00:03:00|
|Should You Train Fasted||00:06:00|
|Fat Loss Exercises & Workouts|
|Fat Loss Workouts overview||00:02:00|
|Hiit Sample Workout||00:20:00|
|Bench Press copy||00:01:00|
|Military Press copy||00:01:00|
|Barbell Row (Overhand) copy||00:01:00|
|Barbell Row (Underhand) copy||00:01:00|
|Lat Pulldown copy||00:01:00|
|Order Your Certificates|
|Order Your Certificate of Achievement from Institute of Beauty & Makeup||00:00:00|
|Order Your CPD QS Accredited Certificate Directly From CPD Quality Standard||00:00:00|
A Certificate of Achievement from the Institute of Beauty & Makeup can be a valuable asset for individuals pursuing a career in the relevent industry. This certification signifies that the recipient has successfully completed a specialized program or course from Institute of Beauty & Makeup.
It can offer a range of benefits for their future and job prospects in relevent sector.
Professionalism and self-improvement are clearly priorities for CPD. Through continuing professional development, an individual might recognize knowledge gaps and fill them in using a recognizable improvement strategy.